Archive - Simple Fun Health

July 2024

SFH #212: Bringing Out the Shadow

A long time coming 👤

Jul 27 •

SFH #211: The Olympics

Sport, culture, and education

Jul 26 •

June 2024

SFH #210: Systems

Your key to hitting goals 🎯

Jun 16 •

March 2024

SFH #209: Clarity is Kindness

Monday Mantra 🌟

Mar 25 •

SFH #208: Just 5 Minutes

Making the obstacle smaller 🤏

Mar 21 •

SFH #207: Being Intentional

The Practice 🎼

Mar 12 •

SFH #206: How to Make Habits Stick

Make a plan and follow your interests 🤔

Mar 9 •

February 2024

SFH #205: Deliberate Practice

First, paint the fence 🥋

Feb 27 •

SFH #204: Slow Health

See you along the way 🐢

Feb 23 •

SFH #203: The Counterclockwise Study

The power of mindset 🕰️

Feb 16 •

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