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SFH #209: Clarity is Kindness
Monday Mantra 🌟
Mar 25
•
Brian Hain
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SFH #209: Clarity is Kindness
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SFH #208: Just 5 Minutes
Making the obstacle smaller 🤏
Mar 21
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Brian Hain
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SFH #208: Just 5 Minutes
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SFH #207: Being Intentional
The Practice 🎼
Mar 12
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Brian Hain
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SFH #207: Being Intentional
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SFH #206: How to Make Habits Stick
Make a plan and follow your interests 🤔
Mar 9
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Brian Hain
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SFH #206: How to Make Habits Stick
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February 2024
SFH #205: Deliberate Practice
First, paint the fence 🥋
Feb 27
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Brian Hain
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SFH #205: Deliberate Practice
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SFH #204: Slow Health
See you along the way 🐢
Feb 23
•
Brian Hain
2
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SFH #204: Slow Health
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SFH #203: The Counterclockwise Study
The power of mindset 🕰️
Feb 16
•
Brian Hain
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SFH #203: The Counterclockwise Study
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SFH #202: Getting Better at the Thing
Ready for a doozy?! 🍅
Feb 7
•
Brian Hain
2
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SFH #202: Getting Better at the Thing
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SFH #201: Find the Lesson
A Monday Mantra 💫
Feb 5
•
Brian Hain
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SFH #201: Find the Lesson
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SFH #200: Beets
A vibrant, nutrient-dense superfood 🦸♂️
Feb 4
•
Brian Hain
1
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SFH #200: Beets
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SFH #199: Consistency
Start small and simple 🤏
Feb 3
•
Brian Hain
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SFH #199: Consistency
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September 2023
SFH #198: Introspection
Look within to grow and blossom 🌻
Sep 13, 2023
2
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SFH #198: Introspection
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