Archive - Simple Fun Health

A Healthy Practice

Moving through it 🌊

May 5 •

March 2025

August 2024

July 2024

SFH #212: Bringing Out the Shadow

A long time coming 👤

Jul 27, 2024 •

SFH #211: The Olympics

Sport, culture, and education

Jul 26, 2024 •

June 2024

SFH #210: Systems

Your key to hitting goals 🎯

Jun 16, 2024 •

March 2024

SFH #209: Clarity is Kindness

Monday Mantra 🌟

Mar 25, 2024 •

SFH #208: Just 5 Minutes

Making the obstacle smaller 🤏

Mar 21, 2024 •

SFH #207: Being Intentional

The Practice 🎼

Mar 12, 2024 •

SFH #206: How to Make Habits Stick

Make a plan and follow your interests 🤔

Mar 9, 2024 •

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