Archive - Simple Fun Health

Why a daily blog about a simple and fun healthy life...

Mar 15, 2021 •

SFH #10: Food and Ecology

Our health is directly linked to our ecological systems 🔗

Mar 24, 2021 •

SFH #195: A Story of Creativity and Structure

Lessons in staying healthy 💪

Jul 20, 2023 •

SFH #4: How often do you walk?

These 🦶🏽 were made for it!

Mar 18, 2021 •

SFH #3: Blue Light

Straight shooting tips to help you with the perils of 🔵

Mar 17, 2021 •

SFH #2: Just dance

Free form expression through your body is super duper healthy 🤩

Mar 16, 2021 •

SFH #5: Getting out of bed

My top tips for healthy practices right out of bed 🛌

Mar 19, 2021 •

SFH #198: Introspection

Look within to grow and blossom 🌻

Sep 13, 2023

SFH #17: Intermittent Fasting 🍴

What, why, and when

Mar 31, 2021 •

SFH #97: Father’s Day

Jun 20, 2021 •

SFH #11: Relieve Your Stress

Taking a look at how stress affects our lives and what we can do to fight back 🤺

Mar 25, 2021 •

SFH #202: Getting Better at the Thing

Ready for a doozy?! 🍅

Feb 7, 2024 •

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