After a decade of coaching triathletes, launching a couple of healthy lifestyle businesses, and most illuminatingly-building a family, I’ve learned a few tried and true recipes for this lifetime.
We are all here to serve each other.
We create ALL the meaning we put into our lives.
Connection with each other (and, more importantly, ourselves) is our vital life force.
Sharing our experience(s) can be magical (aka transformative).
I’m here to start my daily practice of living out the recipe from above. What matters most to me is a healthy existence that I can pass on to others. I will do my best to share my message of a simple and fun, healthy life through my blog.