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SFH #142: How I Read Food Labels

simplefunhealth.com

SFH #142: How I Read Food Labels

What is sodium carboxymethyl cellulose? 🧐

Brian Hain
Aug 7, 2021
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SFH #142: How I Read Food Labels

simplefunhealth.com

Food labels might not seem like a fun read to you, but I love them. More precisely, I love to learn from reading them. I've been looking at food labeling for 20 years now. I started when I wanted to keep every little detail of what I was eating in a spreadsheet. It was over the top and certainly not sustainable, though definitely worth the experience. A…

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