Simple Fun Health

Simple Fun Health

Share this post

Simple Fun Health
Simple Fun Health
SFH #138: Your 30 Day Habit Challenge
Copy link
Facebook
Email
Notes
More

SFH #138: Your 30 Day Habit Challenge

Take action πŸ”±

Brian Hain's avatar
Brian Hain
Aug 03, 2021
βˆ™ Paid

Share this post

Simple Fun Health
Simple Fun Health
SFH #138: Your 30 Day Habit Challenge
Copy link
Facebook
Email
Notes
More
Share

The method by which behaviors shift automatically is called habit formation. And today is a time to jump into the formation game. Our habits can be deliberately nurtured to suit our personal goals, and now is your moment to take action.

Thirty (30) days is suitable for you to find out if any fresh tactics in your lifestyle could be sustainable and, at th…

This post is for paid subscribers

Already a paid subscriber? Sign in
Β© 2025 Brian Hain
Privacy βˆ™ Terms βˆ™ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More